Give yourself a gift of health and relaxation ...
You'll reduce your stress level, increase your flexibility and strength, improve your posture, balance, circulation and concentration, and you will experience an overall sense of well-being that remains with you throughout your day.
Day, evening and weekend classes are available. Situated in a country setting, The Yoma Room welcomes you to experience a calming atmosphere away from the distractions of busy living. All classes are taught by Registered Yoga Teachers with training in classic yoga asanas, meditation and pranayama. Class sizes are small to provide every student with a more intimate, guided instruction.
Private instruction is available by appointment only. For additional information, please e-mail Phyllis at: yomaroom@aol.com
The Yoma Room is located at 407 Great Belt Road, Jefferson Township in Butler Pennsylvania. We currently offer 13 Yoga classes per week, including Children's and Teen Yoga, Tai Chi Massage, Reiki, various Workshops and Lectures as well as private yoga classes..
